When it comes to running your own business, it can be hard to switch off at the end of the work day. Many business owners struggle to take a break from their passion, but by not stepping away from your work, you might see your personal life – and your health – suffer.
Nine times out of ten, that email can wait until the morning, and your business can survive you working an eight-hour day over a sixteen-hour one. What it's less likely to survive are the negative impacts that can come with burnout.
As well as mental fatigue, not taking appropriate time off can affect your physical wellbeing too. You might find yourself getting ill more often, suffering headaches or even intestinal issues, all of which might push you to take more time off unexpectedly as you recover.
A practical way to start realigning your work-life balance is to switch off your phone and laptop outside of work hours, removing the temptation to check in with the business while off the clock. It's all too easy for a quick glance to suck you into another couple of hours of work without you meaning it to.
Schedule time just for you
Switching off can be easier said than done when you own a business, so take the extra step to actively schedule recuperation time into your calendar. This can be spending time with friends or family, doing a hobby or simply just relaxing.
Having this time written down in your calendar means you're less likely to put it off in favour of work. It will also make it easier to schedule your work tasks around your personal ones so that the two are less likely to interrupt each other.
Keep track of your hours
As a landscaper, your day could look very different depending on the project and client. This can however make it difficult to keep track of the exact number of hours you are actually working. That's not to mention the extra hours running the business side of things: communicating with clients, scheduling projects and managing your team. It soon adds up.
Use an online or even an offline calendar to track your hours and set a boundary that you won't cross. This could be a set number of hours to work each day or a specific point in the day when you transition from work to home. Keep firm with these boundaries and let any employees (if you have them) know not to contact you with work-related business outside of emergencies during your 'off hours'.
3. Learn how to delegate
If you have a team around you, consider handing off landscaping or admin jobs that might be eating your time either on a permanent or temporary basis. It's normal for company owners to want to do the bulk of the work – they know their business best after all – however, it’s not always the most efficient system.
It's helpful to reframe how to think about delegation. You're not giving away control – by handing off small-value tasks, you're giving yourself the headspace to focus on those higher-value tasks that only you can achieve.
Studies have even shown that business owners who delegate can generate 33% more revenue than those who don't. Trusting in your team to lighten the load can have positive benefits for your business and your mental health.
Consider a virtual assistant
A virtual assistant can be a lifesaver for many small business owners, whether they are managing a team of twenty or a team of one.
Virtual assistants can handle various responsibilities that take time and energy out of your day, from answering emails and handling customer enquiries to scheduling appointments and posting to your business's social media.
Entrusting these tasks to a third party frees up space and lets you focus on core competencies, and likely the reason you got into landscaping in the first place.
4. Try and get enough sleep